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vegan-raw-sunchoke-salad-with-apples-recipe

Vegan Raw Sunchoke Salad with Apples

A refreshing and crunchy salad with sunchokes and apples, perfect for a light meal or side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups sunchokes, thinly sliced
  • 1 cup apples, thinly sliced
  • ¼ cup lemon juice
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup fresh parsley, chopped

Instructions 

  1. 1. In a large mixing bowl, combine the thinly sliced sunchokes and apples.
  2. 2. Add the lemon juice, olive oil, salt, and black pepper. Toss well to combine.
  3. 3. Sprinkle the chopped parsley over the salad and toss again.
  4. 4. Serve immediately or refrigerate for up to 2 hours before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 1mg

Keywords

Apple, Raw, Sunchoke, Vegan
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