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sweet-and-spicy-baked-keto-chicken-wings-recipe

Sweet and Spicy Baked Keto Chicken Wings Recipe

Delicious keto-friendly chicken wings with a sweet and spicy kick.
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Preparation Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

  • 2 lbs Chicken wings
  • 2 tablespoon Olive oil
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Chili powder
  • 2 tablespoon Erythritol or any keto-friendly sweetener

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, paprika, garlic powder, onion powder, salt, black pepper, chili powder, and erythritol.
  3. Add the chicken wings to the bowl and toss to coat them evenly with the spice mixture.
  4. Place the wings on a baking sheet in a single layer.
  5. Bake for 40 minutes, flipping halfway through, until the wings are crispy and cooked through.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 2g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken Wings, Keto, Sweet and Spicy
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