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raw-beet-salad-recipe

Raw Beet Salad Recipe

A refreshing and healthy raw beet salad, perfect for a light meal or side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 medium beets peeled and grated
  • 1 medium carrot peeled and grated
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 pinch salt to taste
  • 1 pinch black pepper to taste

Instructions 

  1. 1. Peel and grate the beets and carrot.
  2. 2. In a mixing bowl, combine the grated beets and carrot.
  3. 3. Add olive oil, lemon juice, salt, and black pepper. Mix well.
  4. 4. Serve immediately or chill in the refrigerator before serving.

Nutritional Value

Calories: 100kcal | Carbohydrates: 15g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 400mg | Fiber: 4g | Sugar: 9g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 1mg

Keywords

Beet, Healthy, Raw
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