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low-country-boil-recipe

Low Country Boil Recipe

A classic Southern dish perfect for gatherings.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Southern
Servings: 8 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs Small Red Potatoes
  • 4 ears Corn, halved
  • 2 lbs Smoked Sausage, cut into pieces
  • 4 lbs Fresh Shrimp, unpeeled
  • 1 pack Crab Boil Seasoning
  • 1 tablespoon Salt

Instructions 

  1. Fill a large pot with enough water to cover all ingredients. Add crab boil seasoning and salt. Bring to a boil.
  2. Add potatoes and cook for 10 minutes.
  3. Add corn and sausage. Cook for another 10 minutes.
  4. Add shrimp and cook until pink, about 3-5 minutes.
  5. Drain and serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 220mg | Sodium: 1200mg | Potassium: 800mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 4mg

Keywords

Boil, Seafood, Southern
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