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low-carb-keto-cheese-taco-shells-recipe

Low Carb Keto Cheese Taco Shells Recipe

Easy and delicious low-carb taco shells made from cheese.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Shredded Cheddar Cheese You can use any type of cheese you prefer.

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper.
  3. Place small mounds of shredded cheese on the parchment paper, about 2 inches apart.
  4. Bake for 5-7 minutes until the cheese is melted and the edges are golden brown.
  5. Remove from the oven and let cool for a minute, then carefully lift and drape over a wooden spoon handle to form a taco shell shape. Let cool completely.

Nutritional Value

Calories: 200kcal | Carbohydrates: 1g | Protein: 12g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 50mg | Vitamin A: 300IU | Calcium: 300mg | Iron: 0.5mg

Keywords

Cheese, Keto, Low Carb
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