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low-cal-chicken-recipe

Low Cal Chicken Recipe

A simple and healthy low-calorie chicken recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cloves Garlic minced
  • 1 teaspoon Paprika

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Season the chicken breasts with salt, pepper, and paprika.
  3. 3. Add the chicken to the skillet and cook for 6-7 minutes on each side, or until cooked through.
  4. 4. Add minced garlic to the skillet and cook for an additional minute.
  5. 5. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 75mg | Sodium: 300mg | Potassium: 400mg | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Healthy, Low-Calorie
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