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keto-taco-soup-with-ground-beef-recipe

Keto Taco Soup with Ground Beef Recipe

A delicious and hearty keto-friendly taco soup made with ground beef. Perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Olive Oil
  • 2 cups Beef Broth
  • 1 cup Heavy Cream
  • 1 can Diced Tomatoes (14.5 oz can)
  • 1 packet Taco Seasoning
  • 1 cup Shredded Cheddar Cheese
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add diced onion and minced garlic, cook until softened.
  3. 3. Add ground beef, cook until browned. Drain excess fat.
  4. 4. Stir in beef broth, heavy cream, diced tomatoes, and taco seasoning. Bring to a boil.
  5. 5. Reduce heat and simmer for 20 minutes.
  6. 6. Stir in shredded cheddar cheese until melted. Season with salt and pepper to taste.

Nutritional Value

Calories: 450kcal | Carbohydrates: 8g | Protein: 25g | Fat: 35g | Saturated Fat: 15g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 700mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 3mg

Keywords

Keto, Soup, Taco
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