Go Back
–+ servings
keto-spinach-artichoke-chicken-recipe

Keto Spinach Artichoke Chicken Recipe

A delicious and easy keto-friendly chicken recipe with spinach and artichokes.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts
  • 1 cup Spinach chopped
  • 1 cup Artichoke Hearts chopped
  • 1 cup Mozzarella Cheese shredded
  • ½ cup Parmesan Cheese grated
  • 1 cup Heavy Cream
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine spinach, artichoke hearts, mozzarella, parmesan, heavy cream, garlic, salt, and pepper.
  3. Place chicken breasts in a baking dish and cover with the spinach-artichoke mixture.
  4. Bake for 25-30 minutes, or until the chicken is cooked through and the top is golden brown.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 5g | Protein: 35g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 120mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 2g | Vitamin A: 800IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Artichoke, Chicken, Keto, Spinach
Tried this recipe?Let us know how it was!