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keto-pork-and-veggie-cauliflower-fried-rice-recipe

Keto Pork and Veggie Cauliflower Fried Rice

A delicious and healthy keto-friendly dish with pork and veggie cauliflower fried rice.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin, thinly sliced
  • 1 head Cauliflower, riced
  • 1 cup Bell peppers, diced
  • 1 cup Broccoli, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoon Soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoon Olive oil
  • 2 stalks Green onions, chopped

Instructions 

  1. 1. Heat olive oil in a wok over medium-high heat. Add pork and cook until browned. Remove and set aside.
  2. 2. In the same wok, add sesame oil and garlic. Sauté until fragrant.
  3. 3. Add bell peppers and broccoli. Cook until tender.
  4. 4. Stir in riced cauliflower and soy sauce. Cook for 5-7 minutes.
  5. 5. Add the cooked pork back into the wok. Mix well and cook for another 2-3 minutes.
  6. 6. Garnish with chopped green onions. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 25g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 800mg | Fiber: 4g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Cauliflower Rice, Keto, Low Carb, Pork
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