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keto-open-faced-chicken-cordon-bleu-recipe

Keto Open-Faced Chicken Cordon Bleu

A low-carb twist on a classic dish. Easy to make and delicious.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 4 slices Ham
  • 4 slices Swiss Cheese
  • 1 cup Almond Flour
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 2 tablespoon Olive Oil

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine almond flour, garlic powder, onion powder, paprika, salt, and black pepper.
  3. Place chicken breasts on a baking sheet. Top each with a slice of ham and a slice of Swiss cheese.
  4. Sprinkle the almond flour mixture evenly over the chicken breasts.
  5. Drizzle olive oil over the top.
  6. Bake for 25 minutes or until chicken is cooked through and the topping is golden brown.

Nutritional Value

Calories: 350kcal | Carbohydrates: 5g | Protein: 40g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Chicken, Cordon Bleu, Keto
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