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keto-crackers-recipe

Keto Crackers Recipe

Simple and crispy keto crackers, perfect for snacking.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Almond Flour
  • ½ cup Grated Parmesan Cheese
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • ½ teaspoon Salt
  • 1 large Egg beaten

Instructions 

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, grated Parmesan, garlic powder, onion powder, and salt.
  3. Add the beaten egg to the dry ingredients and mix until a dough forms.
  4. Place the dough between two sheets of parchment paper and roll it out to about ⅛ inch thickness.
  5. Cut the dough into small squares using a knife or pizza cutter.
  6. Transfer the parchment paper with the cut dough onto the baking sheet.
  7. Bake for 15-20 minutes, or until the crackers are golden brown and crispy.
  8. Allow to cool completely before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 3g | Protein: 7g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 30mg | Sodium: 200mg | Potassium: 50mg | Fiber: 2g | Sugar: 1g | Vitamin A: 50IU | Calcium: 100mg | Iron: 1mg

Keywords

Crackers, Keto, Low Carb
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