Go Back
–+ servings
keto-bread-in-a-mug-recipe

Keto Bread in a Mug Recipe

A quick and easy keto bread recipe made in a mug.
Print Recipe Pin This
Preparation Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Course: Snack
Cuisine: American
Servings: 1 serving
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 3 tablespoon Almond flour
  • 1 tablespoon Coconut flour
  • 1 tablespoon Butter, melted
  • 1 large Egg
  • 0.5 teaspoon Baking powder
  • 1 pinch Salt

Instructions 

  1. 1. In a microwave-safe mug, mix the almond flour, coconut flour, baking powder, and salt.
  2. 2. Add the melted butter and egg to the dry ingredients and mix until well combined.
  3. 3. Microwave on high for 90 seconds to 2 minutes, or until the bread is set.
  4. 4. Let it cool slightly before removing from the mug. Enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 8g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 185mg | Sodium: 300mg | Potassium: 100mg | Fiber: 3g | Sugar: 1g | Vitamin A: 500IU | Calcium: 100mg | Iron: 1mg

Keywords

Keto, Low Carb
Tried this recipe?Let us know how it was!