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healthy-popcorn-treat-recipe

Healthy Popcorn Treat

A light and healthy snack perfect for any time of the day.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • ½ cup Popcorn kernels
  • 2 tablespoons Olive oil
  • ½ teaspoon Salt to taste

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the popcorn kernels and cover the pot with a lid.
  3. Once the popping slows down, remove the pot from heat.
  4. Transfer the popcorn to a mixing bowl and season with salt to taste.

Nutritional Value

Calories: 150kcal | Carbohydrates: 18g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 50mg | Fiber: 3g | Iron: 0.5mg

Keywords

Healthy, Popcorn, Snack
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