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gluten-free-coconut-protein-pancakes-recipe

Gluten-Free Coconut Protein Pancakes Recipe

Delicious and healthy gluten-free coconut protein pancakes, perfect for a nutritious breakfast.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup coconut flour
  • 1 scoop protein powder vanilla flavor
  • 1 cup almond milk unsweetened
  • 2 eggs large
  • 1 tablespoon coconut oil melted
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Instructions 

  1. In a mixing bowl, whisk together the coconut flour, protein powder, and baking powder.
  2. In another bowl, mix the eggs, almond milk, melted coconut oil, vanilla extract, and salt.
  3. Combine the wet and dry ingredients until smooth.
  4. Heat a non-stick skillet over medium heat and pour ¼ cup of batter for each pancake.
  5. Cook until bubbles form on the surface, then flip and cook until golden brown.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 20g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 200mg | Potassium: 150mg | Fiber: 5g | Sugar: 5g | Vitamin A: 100IU | Calcium: 200mg | Iron: 2mg

Keywords

Gluten-Free, Pancakes, Protein
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