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garden-fresh-tomato-soup-recipe

Garden Fresh Tomato Soup

A simple, fresh tomato soup made from garden tomatoes.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 cups Fresh tomatoes, chopped
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 2 cups Vegetable broth
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Olive oil

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add onions and garlic, cook until softened.
  3. 3. Add chopped tomatoes and cook for 10 minutes.
  4. 4. Pour in vegetable broth, bring to a boil, then simmer for 20 minutes.
  5. 5. Blend the soup until smooth.
  6. 6. Season with salt and pepper to taste.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 400mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Tomato Soup
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