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carrot-and-apple-juice-recipe

Carrot and Apple Juice Recipe

Refreshing and healthy carrot and apple juice.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Universal
Servings: 2 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 large carrots
  • 2 apples
  • 0.5 lemon (optional)

Instructions 

  1. Wash and peel the carrots and apples.
  2. Cut them into small pieces.
  3. Add the pieces to a juicer.
  4. Squeeze the lemon juice into the mix (optional).
  5. Blend until smooth.
  6. Serve immediately.

Nutritional Value

Calories: 100kcal | Carbohydrates: 25g | Protein: 1g | Sodium: 50mg | Potassium: 300mg | Fiber: 5g | Sugar: 18g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 0.5mg

Keywords

Drink, Healthy, Juice
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