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avocado-smoothie-recipe

Avocado Smoothie Recipe

A quick and healthy avocado smoothie recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 Avocado ripe
  • 1 cup Milk any type
  • 1 tablespoon Honey
  • 1 cup Ice

Instructions 

  1. 1. Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
  2. 2. Add the milk, honey, and ice to the blender.
  3. 3. Blend until smooth.
  4. 4. Pour into glasses and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 100mg | Potassium: 700mg | Fiber: 7g | Sugar: 20g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 1mg

Keywords

Avocado, Healthy, Smoothie
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