If you're looking for a delicious and low-carb alternative to traditional taco shells, this keto cheese taco shells recipe is perfect for you. These crispy, cheesy shells are not only easy to make but also add a delightful twist to your taco night. Whether you're following a keto diet or just want to try something new, these cheese taco shells are sure to impress.
The main ingredient for this recipe is shredded cheese. You can use any type of cheese you prefer, such as cheddar, mozzarella, or Monterey Jack. If you don't already have shredded cheese at home, you can easily find it in the dairy section of your local supermarket. Make sure to choose a cheese that melts well to achieve the perfect taco shell texture.

Ingredients For Low Carb Keto Cheese Taco Shells Recipe
Shredded cheese: The main component of the taco shells, providing the crispy and cheesy texture. You can use any type of cheese you prefer, such as cheddar, mozzarella, or Monterey Jack.
Technique Tip for Making Cheese Taco Shells
To ensure your cheese taco shells come out perfectly crispy, make sure to use parchment paper instead of wax paper or aluminum foil. This prevents sticking and allows for easy removal. Additionally, keep an eye on the oven as baking times can vary slightly depending on the type of cheese used. For an extra touch of flavor, consider sprinkling a pinch of seasoning like paprika or garlic powder on the cheese mounds before baking.
Suggested Side Dishes
Alternative Ingredients
shredded cheddar cheese - Substitute with shredded mozzarella cheese: Mozzarella has a mild flavor and melts well, making it a good alternative for forming taco shells.
shredded cheddar cheese - Substitute with shredded Monterey Jack cheese: Monterey Jack is creamy and melts smoothly, offering a similar texture to cheddar.
shredded cheddar cheese - Substitute with shredded Colby cheese: Colby has a similar taste and melting properties to cheddar, making it a suitable replacement.
shredded cheddar cheese - Substitute with shredded provolone cheese: Provolone melts well and has a slightly tangy flavor, which can add a unique twist to the taco shells.
shredded cheddar cheese - Substitute with shredded pepper jack cheese: For a spicier option, pepper jack provides a kick while still melting well to form taco shells.
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How to Store and Freeze Cheese Taco Shells
Allow the cheese taco shells to cool completely before storing. This ensures they maintain their crispiness and don't become soggy.
Place a sheet of parchment paper between each shell to prevent them from sticking together. This is especially important if you're stacking them.
Store the shells in an airtight container. This helps to keep out moisture and maintain their texture.
If you plan to keep them for more than a few days, consider freezing them. Lay the shells out on a baking sheet lined with parchment paper and freeze until solid. This prevents them from sticking together.
Once frozen, transfer the shells to a resealable freezer bag or airtight container. Label the container with the date to keep track of their freshness.
When you're ready to use the frozen shells, let them thaw at room temperature for a few minutes. If they lose some of their crispiness, you can reheat them in the oven at 375°F (190°C) for a few minutes until they regain their crunch.
Avoid microwaving the shells, as this can make them chewy rather than crispy. The oven is your best friend for reheating.
For added flavor, consider sprinkling the cheese with spices like paprika, garlic powder, or cumin before baking. This can give your taco shells a unique twist even after they've been stored or frozen.
If you notice any moisture in the container, place a small piece of paper towel inside to absorb it. This helps to keep the shells dry and crispy.
How to Reheat Leftovers
Preheat your oven to 300°F (150°C). Place the cheese taco shells on a baking sheet lined with parchment paper. Heat for 5-7 minutes until they are warm and slightly crispy again.
Use a microwave-safe plate and place a damp paper towel over the cheese taco shells. Microwave on medium power for 20-30 seconds. This method is quick but may not retain the crispiness as well as the oven method.
If you have an air fryer, preheat it to 300°F (150°C). Place the cheese taco shells in a single layer in the basket. Heat for 2-3 minutes, checking frequently to ensure they don't overcook. This method helps maintain the crispiness.
For a stovetop method, heat a non-stick skillet over medium heat. Place the cheese taco shells in the skillet and heat for about 1-2 minutes on each side. This method can help bring back some of the crispiness.
Best Tools for Making Cheese Taco Shells
Oven: Used to bake the cheese until it melts and the edges turn golden brown.
Baking sheet: Provides a flat surface to place the parchment paper and cheese mounds on for baking.
Parchment paper: Prevents the cheese from sticking to the baking sheet and makes cleanup easier.
Wooden spoon handle: Used to drape the melted cheese over to form the taco shell shape.
Spatula: Helps to carefully lift the melted cheese from the parchment paper without breaking it.
How to Save Time on Making Cheese Taco Shells
Pre-shredded cheese: Use pre-shredded cheese to save time on grating.
Multiple batches: Bake multiple batches of cheese mounds at once to maximize oven use.
Cooling rack: Use a cooling rack to drape multiple shells simultaneously.
Quick cleanup: Line the baking sheet with parchment paper for easy cleanup.
Microwave option: Use the microwave for a faster cooking method; melt cheese on a microwave-safe plate for about 1-2 minutes.

Low Carb Keto Cheese Taco Shells Recipe
Ingredients
Main Ingredients
- 2 cups Shredded Cheddar Cheese You can use any type of cheese you prefer.
Instructions
- Preheat your oven to 375°F (190°C).
- Line a baking sheet with parchment paper.
- Place small mounds of shredded cheese on the parchment paper, about 2 inches apart.
- Bake for 5-7 minutes until the cheese is melted and the edges are golden brown.
- Remove from the oven and let cool for a minute, then carefully lift and drape over a wooden spoon handle to form a taco shell shape. Let cool completely.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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