These gluten-free carrot pancakes are a delightful twist on the traditional breakfast favorite. Packed with the natural sweetness of carrots and the warm flavor of cinnamon, they are perfect for a cozy morning meal. Whether you have dietary restrictions or are simply looking for a healthier option, these pancakes are sure to satisfy your cravings.
When preparing this recipe, you might need to pick up a few items that aren't always in your pantry. Gluten-free flour is essential for those avoiding gluten, and it can usually be found in the baking aisle or health food section. Coconut oil adds a subtle tropical flavor and is often located with other cooking oils. Make sure to grab maple syrup for a natural sweetener that complements the carrots perfectly.

Ingredients For Gluten-Free Carrot Pancakes
Carrots: Freshly grated carrots add natural sweetness and moisture to the pancakes.
Gluten-free flour: A blend of flours that is free from gluten, perfect for those with gluten sensitivities.
Baking powder: Helps the pancakes rise and become fluffy.
Cinnamon: Adds a warm, spicy flavor that complements the sweetness of the carrots.
Salt: Enhances the overall flavor of the pancakes.
Milk: Provides moisture and helps bind the ingredients together.
Egg: Acts as a binder and adds richness to the batter.
Maple syrup: A natural sweetener that adds depth of flavor.
Coconut oil: Adds a subtle tropical flavor and helps keep the pancakes moist.
Technique Tip for Making Carrot Pancakes
When preparing the batter for these gluten-free carrot pancakes, it's essential to avoid overmixing. Overmixing can lead to dense and tough pancakes. Instead, gently fold the wet ingredients into the dry ingredients until just combined. This ensures a light and fluffy texture. Additionally, make sure the frying pan is properly preheated and lightly greased to achieve an even, golden-brown surface on each pancake.
Suggested Side Dishes
Alternative Ingredients
grated carrots - Substitute with grated zucchini: Zucchini has a similar texture and moisture content, making it a good alternative.
gluten-free flour - Substitute with almond flour: Almond flour is naturally gluten-free and adds a nutty flavor.
baking powder - Substitute with baking soda and cream of tartar: Combine ¼ teaspoon baking soda with ½ teaspoon cream of tartar to replace 1 teaspoon baking powder.
cinnamon - Substitute with nutmeg: Nutmeg provides a warm, spicy flavor similar to cinnamon.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral profile.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that works well in most recipes.
large egg - Substitute with flax egg: Mix 1 tablespoon ground flaxseed with 3 tablespoon water to replace one egg, suitable for binding.
maple syrup - Substitute with honey: Honey provides a similar sweetness and consistency.
melted coconut oil - Substitute with olive oil: Olive oil is a healthy fat that can replace coconut oil in most recipes.
Alternative Recipes Similar to Carrot Pancakes
How to Store or Freeze Your Carrot Pancakes
- Allow the pancakes to cool completely on a wire rack to prevent them from becoming soggy.
- Place a sheet of parchment paper between each pancake to avoid sticking.
- Store the pancakes in an airtight container or a resealable plastic bag.
- Keep the container or bag in the refrigerator for up to 3-4 days for optimal freshness.
- For longer storage, place the pancakes in a single layer on a baking sheet and freeze until solid.
- Once frozen, transfer the pancakes to a freezer-safe bag or container, ensuring to remove as much air as possible.
- Label the bag or container with the date to keep track of their freshness.
- Store the pancakes in the freezer for up to 2 months.
- To reheat, place the pancakes in a toaster, toaster oven, or microwave until warmed through.
- For a crispier texture, reheat the pancakes in a preheated oven at 350°F (175°C) for about 10 minutes.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the carrot pancakes on a baking sheet lined with parchment paper. Cover them with aluminum foil to prevent drying out. Heat for about 10 minutes or until they are warmed through. This method helps maintain the pancakes' texture and keeps them from becoming soggy.
Microwave Method: Place the pancakes on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are heating evenly. This is the quickest method but may result in slightly softer pancakes.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Lightly grease the skillet with a small amount of coconut oil or butter. Place the pancakes in the skillet and heat for about 2-3 minutes on each side, or until they are warmed through. This method helps to keep the edges crispy.
Toaster Method: If your carrot pancakes are not too thick, you can reheat them in a toaster. Simply place them in the toaster on a low setting and toast until they are heated through. This method is convenient and helps to maintain a slightly crispy texture.
Air Fryer Method: Preheat your air fryer to 320°F (160°C). Place the pancakes in a single layer in the air fryer basket. Heat for about 3-5 minutes, checking halfway through to ensure they are not overcooking. This method gives a nice crisp to the exterior while keeping the inside moist.
Essential Tools for Making Carrot Pancakes
Mixing bowl: A large bowl used for combining the grated carrots, gluten-free flour, baking powder, cinnamon, and salt.
Whisk: A utensil used to beat the milk, egg, maple syrup, and melted coconut oil together until well combined.
Frying pan: A flat-bottomed pan used to cook the pancakes over medium heat.
Measuring cups: Tools used to measure out the ingredients accurately, such as the flour, milk, and maple syrup.
Measuring spoons: Tools used to measure smaller quantities of ingredients like baking powder, cinnamon, and salt.
Grater: A tool used to grate the carrots into fine pieces.
Spatula: A flat tool used to flip the pancakes once bubbles form on the surface.
Oil brush: A brush used to lightly grease the frying pan with oil before cooking the pancakes.
Time-Saving Tips for Making Carrot Pancakes
Pre-grate the carrots: Grate the carrots in advance and store them in the fridge to save time when you're ready to cook.
Mix dry ingredients ahead: Combine the gluten-free flour, baking powder, cinnamon, and salt in a bowl the night before.
Use a blender: Blend the milk, egg, maple syrup, and coconut oil together for a quick and smooth mixture.
Preheat the pan: Start heating your frying pan while you mix the ingredients to save time.
Batch cook: Make multiple pancakes at once if your pan is large enough.

Gluten-Free Carrot Pancakes Recipe
Ingredients
Main Ingredients
- 1 cup Grated Carrots
- 1 cup Gluten-Free Flour
- 1 teaspoon Baking Powder
- ½ teaspoon Cinnamon
- ¼ teaspoon Salt
- 1 cup Milk
- 1 large Egg
- 2 tablespoon Maple Syrup
- 2 tablespoon Coconut Oil melted
Instructions
- In a mixing bowl, combine the grated carrots, gluten-free flour, baking powder, cinnamon, and salt.
- In another bowl, whisk together the milk, egg, maple syrup, and melted coconut oil.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Heat a frying pan over medium heat and lightly grease with oil.
- Pour ¼ cup of batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
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