Get ready to indulge in a deliciously spicy and creamy treat with these keto air fryer jalapeno poppers. Perfect for a quick snack or a party appetizer, these poppers are sure to impress with their crispy bacon exterior and rich, cheesy filling. Plus, they're low-carb and keto-friendly, making them a guilt-free pleasure.
If you're planning to make these jalapeno poppers, you might need to pick up a few items from the supermarket. Jalapenos are the star of the show, and you’ll need fresh ones for the best flavor. Cream cheese and shredded cheddar cheese are essential for the creamy filling. Lastly, make sure you have bacon on hand to wrap around the stuffed jalapenos for that irresistible crispy finish.

Ingredients for Keto Air Fryer Jalapeno Poppers
Jalapenos: Fresh, halved, and seeded to hold the creamy filling.
Cream cheese: Softened to mix easily with other ingredients, providing a rich and creamy texture.
Shredded cheddar cheese: Adds a sharp, tangy flavor to the filling.
Garlic powder: Enhances the overall flavor with a hint of garlic.
Onion powder: Adds a subtle onion flavor to the cheese mixture.
Bacon: Cut in half to wrap around the jalapeno halves, providing a crispy and savory outer layer.
Technique Tip for This Recipe
When preparing jalapenos for this recipe, make sure to wear gloves to avoid any irritation from the capsaicin. To ensure even cooking, try to select jalapenos that are similar in size. For a smoother filling, allow the cream cheese to soften at room temperature before mixing it with the cheddar cheese, garlic powder, and onion powder. When wrapping the bacon around the stuffed jalapenos, stretch it slightly to ensure it covers the entire jalapeno and secures the filling. If you find the bacon is not crisping up as desired, you can increase the air fryer temperature to 400°F (200°C) for the last 2-3 minutes of cooking.
Suggested Side Dishes
Alternative Ingredients
jalapenos - Substitute with mini bell peppers: Mini bell peppers provide a milder heat level and a similar crunchy texture.
cream cheese - Substitute with mascarpone cheese: Mascarpone cheese offers a similar creamy texture but with a slightly sweeter flavor.
shredded cheddar cheese - Substitute with shredded mozzarella cheese: Mozzarella cheese melts well and provides a mild flavor that complements the other ingredients.
garlic powder - Substitute with fresh minced garlic: Fresh minced garlic offers a more intense and aromatic garlic flavor.
onion powder - Substitute with finely chopped green onions: Green onions add a fresh, mild onion flavor and a bit of color.
bacon - Substitute with prosciutto: Prosciutto provides a similar salty, savory flavor and crisps up nicely when cooked.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the jalapeno poppers to cool completely before storing or freezing. This prevents condensation, which can make them soggy.
- For short-term storage, place the cooled jalapeno poppers in an airtight container. Store them in the refrigerator for up to 3 days.
- To freeze, arrange the cooled jalapeno poppers on a baking sheet in a single layer. Freeze them for about 1-2 hours or until they are solid.
- Once frozen, transfer the jalapeno poppers to a freezer-safe bag or container. Label with the date and store in the freezer for up to 1 month.
- When ready to reheat, preheat your air fryer to 375°F (190°C). Place the frozen jalapeno poppers in the air fryer basket in a single layer.
- Air fry for 5-7 minutes or until the bacon is crispy and the jalapenos are heated through.
- Alternatively, you can reheat in a preheated oven at 375°F (190°C) for about 10-15 minutes or until warmed through and crispy.
- Enjoy your reheated keto air fryer jalapeno poppers as if they were freshly made!
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover jalapeno poppers on a baking sheet lined with parchment paper. Bake for 10-15 minutes until the bacon is crispy and the cheese is bubbly.
Use your air fryer to reheat. Set it to 375°F (190°C) and arrange the jalapeno poppers in a single layer in the basket. Air fry for 5-7 minutes until they are heated through and the bacon is crispy.
For a quick fix, use the microwave. Place the jalapeno poppers on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 1-2 minutes, checking halfway through to ensure they are evenly heated.
If you have a toaster oven, preheat it to 350°F (175°C). Place the jalapeno poppers on the toaster oven tray and heat for 10-12 minutes until the bacon is crispy and the cheese is melted.
For a stovetop method, use a non-stick skillet. Heat the skillet over medium heat and place the jalapeno poppers in the pan. Cover and cook for 5-7 minutes, turning occasionally, until the bacon is crispy and the cheese is melted.
Best Tools for Making This Dish
Air fryer: Used to cook the jalapeno poppers, ensuring they become crispy and tender without the need for deep frying.
Mixing bowl: Utilized to combine the cream cheese, cheddar cheese, garlic powder, and onion powder into a smooth mixture.
Spoon: Helps in filling each jalapeno half with the cheese mixture accurately.
Knife: Essential for halving and seeding the jalapenos, as well as cutting the bacon slices in half.
Cutting board: Provides a safe and stable surface for cutting the jalapenos and bacon.
Toothpicks: Used to secure the bacon around the stuffed jalapenos, ensuring they stay intact during cooking.
Measuring spoons: Needed to measure out the garlic powder and onion powder accurately.
Spatula: Handy for transferring the stuffed jalapenos into the air fryer basket without disturbing the filling.
How to Save Time on This Recipe
Prepare the filling: Mix the cream cheese, cheddar cheese, garlic powder, and onion powder in advance and store in the fridge.
Pre-cut bacon: Use pre-cut bacon slices to save time on preparation.
Batch processing: Halve and seed all jalapenos at once before moving on to the next step.
Air fryer efficiency: Arrange the jalapeno poppers in a single layer to ensure even cooking.

Keto Air Fryer Jalapeno Poppers Recipe
Ingredients
Main Ingredients
- 8 jalapenos halved and seeded
- 4 oz cream cheese softened
- ½ cup shredded cheddar cheese
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 8 slices bacon cut in half
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix cream cheese, cheddar cheese, garlic powder, and onion powder until well combined.
- Fill each jalapeno half with the cheese mixture.
- Wrap each stuffed jalapeno half with a piece of bacon and secure with a toothpick if necessary.
- Place the bacon-wrapped jalapenos in the air fryer basket in a single layer.
- Air fry for 10 minutes or until the bacon is crispy and the jalapenos are tender.
- Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Recipe
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