Elevate your salad game with this vibrant and flavorful spinach salad dressing. Perfect for adding a fresh, zesty kick to your greens, this dressing combines the earthiness of spinach with the tang of lemon juice and the smoothness of olive oil. It's a quick and easy way to make your salads more exciting and nutritious.
While most of the ingredients for this recipe are common pantry staples, fresh spinach might not always be on hand. Make sure to pick up a fresh bunch from the produce section of your supermarket. Additionally, freshly squeezed lemon juice is recommended over bottled for the best flavor, and honey should be pure and natural for optimal sweetness.

Ingredients For Spinach Salad Dressing Recipe
Spinach: Fresh spinach adds a vibrant green color and a boost of nutrients to the dressing.
Olive oil: This provides a smooth, rich base for the dressing and helps to emulsify the ingredients.
Lemon juice: Freshly squeezed lemon juice adds a bright, tangy flavor that balances the richness of the olive oil.
Garlic: Minced garlic adds a pungent, savory depth to the dressing.
Honey: A touch of honey adds a subtle sweetness that complements the tangy lemon juice.
Salt: Salt enhances the overall flavor of the dressing, making all the ingredients pop.
Black pepper: Freshly ground black pepper adds a hint of spice and complexity to the dressing.
Technique Tip for This Recipe
When blending the spinach and other ingredients, start at a low speed to break down the leaves, then gradually increase to high speed to achieve a smooth and creamy consistency. This ensures that the olive oil emulsifies properly with the lemon juice and honey, creating a well-balanced dressing. If the mixture is too thick, you can add a tablespoon of water at a time until the desired consistency is reached.
Suggested Side Dishes
Alternative Ingredients
fresh spinach - Substitute with kale: Kale offers a similar texture and nutrient profile, making it a great alternative for a leafy green base.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat content and a mild flavor that works well in dressings.
freshly squeezed lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy acidity that can mimic the brightness of lemon juice.
minced garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can complement the other ingredients in the dressing.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and viscosity, making it a good alternative to honey.
salt - Substitute with soy sauce: Soy sauce can add a salty, umami flavor, though you may need to adjust the quantity to avoid overpowering the dressing.
freshly ground black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile that can add a unique twist to the dressing.
Alternative Recipes Similar to This Dressing
How to Store or Freeze This Dressing
- To store your freshly made spinach salad dressing, transfer it to an airtight container or a mason jar. This will help maintain its freshness and prevent any unwanted odors from seeping in.
- Place the container in the refrigerator. The dressing should stay fresh for up to 5-7 days. Always give it a good shake or stir before using, as natural separation may occur.
- If you wish to freeze the dressing, pour it into a freezer-safe container, leaving some space at the top to allow for expansion. Alternatively, you can use ice cube trays for portioned servings. Once frozen, transfer the cubes to a zip-lock bag for easier storage.
- When ready to use, thaw the dressing in the refrigerator overnight. If you're in a hurry, you can place the container in a bowl of lukewarm water to speed up the process.
- After thawing, blend or whisk the dressing again to restore its smooth consistency. The texture might change slightly, but the flavor will remain delightful.
- Always label your containers with the date of preparation to keep track of its freshness. This ensures you enjoy your spinach salad dressing at its best quality.
How to Reheat Leftovers
- Gently warm the spinach salad dressing in a small saucepan over low heat, stirring occasionally to maintain its smooth texture. Avoid overheating to preserve the fresh flavors of the spinach and lemon juice.
- For a quick reheat, place the dressing in a microwave-safe bowl and heat on low power for 10-15 seconds. Stir well and check the temperature, repeating if necessary. Be cautious not to overheat, as this can alter the taste and consistency.
- If you prefer a more controlled method, use a double boiler. Place the dressing in a heatproof bowl over a pot of simmering water, stirring gently until warmed through. This method ensures even heating without the risk of burning.
- To maintain the freshness and vibrant color of the spinach, consider adding a splash of fresh lemon juice or a drizzle of olive oil after reheating. This can help revive the dressing's bright and zesty flavor.
Best Tools for Making This Dressing
Blender: To combine and blend all the ingredients until smooth.
Measuring cups: To measure the fresh spinach and olive oil accurately.
Measuring spoons: To measure the lemon juice, honey, salt, and black pepper precisely.
Garlic press: To mince the garlic clove efficiently.
Spatula: To scrape down the sides of the blender to ensure all ingredients are well incorporated.
Knife: To cut and prepare the garlic clove before mincing.
Cutting board: To provide a safe surface for cutting the garlic.
Storage container: To store the dressing in the fridge if not serving immediately.
How to Save Time on Making This Dressing
Pre-wash spinach: Rinse and dry spinach ahead of time to save prep minutes.
Use a garlic press: Mince garlic quickly with a press instead of chopping by hand.
Measure ingredients in advance: Have olive oil, lemon juice, and other ingredients ready to go.
Blend in bulk: Make a larger batch of dressing to store for future use.
Store properly: Keep the dressing in an airtight container in the fridge for up to a week.

Spinach Salad Dressing Recipe
Ingredients
Main Ingredients
- 1 cup Spinach fresh
- ¼ cup Olive Oil
- 2 tablespoon Lemon Juice freshly squeezed
- 1 clove Garlic minced
- 1 teaspoon Honey
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper freshly ground
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Adjust seasoning to taste.
- Serve immediately or store in the fridge.
Nutritional Value
Keywords
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